In order to optimize our wellbeing, even as we learn to minimize the effects of thyroid disease, meditation is a powerful tool to have in our toolkit.read more
If you have thyroid disease, you likely have been at odds with your body at some point. Perhaps the body gains too much weight, or loses too much. Perhaps you're too hot, or too cold. Maybe your skin is dry, or your hair is thin, or your brain is fogged...or you...read more
Have you been recently diagnosed with a thyroid disease? Do you struggle with hypothyroidism or hyperthyroidism? Are you interested in a more holistic way to manage the disease related symptoms of your thyroid disorder? This is the place to start! ...read more
We know how you feel
As Hashimoto’s Thyroiditis patients, both Alanna and Danna have been exactly where you are. Learning to live with thyroid disease isn’t easy. Wanting to feel good in your body when you have thyroid issues is normal.
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