12 Reasons To Consider Trying Yoga For Thyroid Healing

12 Reasons To Consider Trying Yoga For Thyroid Healing

WHY PRACTICE YOGA? by Karen Graham In choosing an activity or exercise routine when living with an endocrine disorder such as thyroid disease, you must first evaluate many, many things. I considered, among other things, the following. Below, I have then provided my...
Throat Chakra: Healing and Practice

Throat Chakra: Healing and Practice

The vishuddha chakra is located at the throat and neck, and incorporates our hearing and thyroid gland, as well. This chakra’s element is ether (or, space), and it rules our communication and listening abilities. The throat chakra represents the first of the...
Support Thyroid Function With These 7 Yoga Poses

Support Thyroid Function With These 7 Yoga Poses

Those of you suffering from hypothyroidism often have very little energy to perform exercises with. It’s hard enough just making it through the day without the added stress of exercising and working out. One great type of exercise that people who have a hypothyroid...