Throat Chakra Poem For Thyroid Yoga Patients

Throat Chakra Poem For Thyroid Yoga Patients

Visuddha Throat Chakra Poem   A repressed voice behind a rehearsed smile Kept quiet, silent…hidden Careful not to anger or offend Guarding my lips Locked utterances knotted in my throat Doubting and devaluing my thoughts Muffled and bruised. Hushed and censored...
12 Reasons To Consider Trying Yoga For Thyroid Healing

12 Reasons To Consider Trying Yoga For Thyroid Healing

WHY PRACTICE YOGA? by Karen Graham In choosing an activity or exercise routine when living with an endocrine disorder such as thyroid disease, you must first evaluate many, many things. I considered, among other things, the following. Below, I have then provided my...