Throat Chakra Poem For Thyroid Yoga Patients

Visuddha Throat Chakra Poem   A repressed voice behind a rehearsed smile Kept quiet, silent…hidden Careful not to anger or offend Guarding my lips Locked utterances knotted in my throat Doubting and devaluing my thoughts Muffled and bruised. Hushed and censored...

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Why Practicing Thyroid Healing Yoga Works

Yoga Works   In the yoga sutra, the author, Patanjali, tells us how yoga works. He lets us know pretty much right away that the state of yoga arises when the mind is quiet. He then reveals that in order to quiet the mind, one must engage in consistent practice....

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We're excited to share Thyroid Healing Yoga with you!