Why Practicing Thyroid Healing Yoga Works

Why Practicing Thyroid Healing Yoga Works

Yoga Works   In the yoga sutra, the author, Patanjali, tells us how yoga works. He lets us know pretty much right away that the state of yoga arises when the mind is quiet. He then reveals that in order to quiet the mind, one must engage in consistent practice....
Throat Chakra: Healing and Practice

Throat Chakra: Healing and Practice

The vishuddha chakra is located at the throat and neck, and incorporates our hearing and thyroid gland, as well. This chakra’s element is ether (or, space), and it rules our communication and listening abilities. The throat chakra represents the first of the...